What is Fear? The American Heritage Dictionary defines fear as a feeling of agitation and anxiety caused by the presence or imminence of danger. You and I know fear as a cold chill, nausea, racing heartbeat, cold sweat, and a tension or tightness throughout the body. These symptoms result from the body’s natural reaction to [...] Read more »
My Source of Joy “You …realize that all the things that truly matter—beauty, love, creativity, joy, and inner peace—arise from beyond the mind.” Echkart Tolle penned this in his wonderful book, “The Power of Now.” All the things that truly matter arise from beyond the mind. Isn’t that intriguing? I re-read this [...] Read more »
While it’s true that your past doesn’t have to be your future, a reader reminded me that letting go of the past is not always easy. But let go we must, if we are to move forward with ease. Think of life as a journey. Along the road of life we collect [...] Read more »
Some people seem happy all the time. Why is that? We may think they have fewer problems, an easier life, more help from others, or other advantages; but that’s not it. What sets happy people apart from unhappy people is that happy people have discovered a great secret of life. And the [...] Read more »
I heard Lee Ann Womack’s song, “I Hope You Dance” the other day and started thinking about the things we don’t do because of fear. Personally, I don’t dance because of fear. I think I look foolish and clumsy when I dance. So, fearing ridicule and rejection I don’t dance—unless I do, which can happen [...] Read more »
Each human being strives to be happy. Only our needs for survival and safety are stronger. Since most of us able to receive this article have sufficient food, clothing, and shelter, it’s safe to say that we’re spending much of our time and energy seeking happiness. Consider these four keys to increased happiness. 1. Examine [...] Read more »
