Did you ever long for just a few moments of peace and quiet? Have you ever wondered how some people can appear calm and peaceful when others are agitated, irritated, angry, and troubled? A peaceful mind is not something we’re lucky to find every once in a while, [...]
For years we accepted that growing older meant losing mental capability. Dementia and Alzheimer’s Disease became the dreaded partner of longer lives. We now know that losing mental acuity is not a certainty and not a crap-shoot. There are things we can do–simple things–that show promise at sustaining [...]
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