Resiliency & Resilience, Components of Success
Resiliency will help you overcome obstacles to your goals.
You’ve set goals and objectives to accomplish, created a detailed SMART plan, and are confident that this time you’ll
achieve the goals and objectives that will bring you success. Then a major obstacle appears that blocks your progress and promises to derail your success, again. This is where resiliency is necessary. To be resilient is to be able to keep going forward despite setbacks, to bounce back and continue toward your goals. Resiliency is a key to successful goal setting.
Resiliency helps us bounce back from adversity. Learn to sharpen your resilient ability.
What is Resilience?
Resilience is the ability to bounce back after a setback. A MayoClinic.com article of July 18, 2007 defines resilience as “the ability to adapt well to stress, adversity, trauma or tragedy.
Life is full of the unexpected. It’s been said that life is
what happens when we have other plans. Positive unexpected events aren’t normally a problem, in fact we tend to call those situations good fortune. But the negative events that intrude on our lives are much more likely to derail us and rob us of appreciation and enjoyment of each day.Overcome adversity with resilience.