What if your doctor told you you had only six months to live? That’s exactly what happened to the two characters in The Bucket List, a recent movie starring Morgan Freeman and Jack Nicholson. Both were informed they had incurable diseases. After the
initial shock and anger, they decided to make a [...] Read more »
Positive thinking is good for you. Follow these suggestions to convert your thinking to a healthier, positive, hopeful way of thinking. Positive thinking—being optimistic and hopeful—is a habit anyone can adopt with some practice. Why might you want to do so? A positive attitude and optimistic thinking are healthy. The
power of [...] Read more »
Sharpen your awareness to the subtleties of communications occurring in your relationships in order to improve them and keep them strong. What is Awareness? Awareness—vigilance and alertness in gathering information—is an important ingredient in preventing relationship problems. Partners in good relationships are
constantly aware of the health of the relationship, monitoring their [...] Read more »
Three positive psychology exercises validated by research studies will fuel your personal development and growth. Maximize your personal development results and get the most benefit from your personal growth efforts by incorporating these findings from the latest research in Positive Psychology. Exercises that lead to greater happiness and life satisfaction—the good life—can help you [...] Read more »