What gift costs nothing and benefits the giver as much or more than gift receiver?

Kindness.

The gift of kindness is available to each of us with countless opportunities each day. Kindness is a form of generosity, which

researchers have shown to be beneficial to the health and happiness of the giver. Costing nothing and improving health and happiness are two pretty good arguments for choosing to be kind.CJ Scarlet has committed to performing one act of kindness each day as an inspiration to all of us to be kind, generous, and thoughtful to others. CJ initiated the Kindness Cure social website to give each of us a place to discuss, socialize, and inspire acts of kindness.

CJ’s goal is to inspire 20,000 others to join, committing to one act of kindness each week (that’s not very difficult). At that rate the world would be one million acts of kindness better off than before.

Why not become a part of this worldwide initiative.Go to www.thekindnesscure.org to register and commit to one act of kindness each week. Kindness is easy - a smile, a good-morning, giving up a seat on the bus or train to an elderly or disabled person, helping a young mother with her burden of groceries and youngsters, … you get the idea. It’s easy.

The Kindness Cure now has over 165 members, participating in 10 discussion groups. Join the general project and any or all  of the 10 sub-groups, such Self-Kindness, which I lead.

Share your tips, inspirations, and kind acts with others and you’ll feel good, help other people, and contribute to a kinder world.

Join the Kindness Cure.