PGR Favicon
Personal Growth Resources
 
 

Workbooks, Articles, E books, E courses, & Tools Supporting Your Personal Growth

Are you the person you would like to be?

The purpose of this site is to provide you with Personal Growth Resources, workbooks, articles, Ebooks, and other tools that will help you become the best person you can be. We each grow and change over time as we experience what life brings us.

The question to ask is whether you’re in control of your growth and becoming the person you want to be.

I believe in two fundamental concepts, which are evident in the materials provided on this site:

  • Life is best when we live it fully aligned with life purpose
  • The fundamentals of a good life are actually pretty simple, not always easy, but simple

Proven Personal Growth Resources

Unlike most personal improvement and motivational speaker websites, you won’t find miracle cures and quick fixes to life’s most daunting issues here. You will find articles, books, audios and other tools that you can use to become the best person you can be—all based on the latest scientific research from Positive Psychology researchers, and supplemented with my personal life experiences.

  • Over 250 Articles, all focused on personal growth and development
  • Free Workbooks on Goal Setting, Affirmations, Life Balance, and becoming Happier
  • The Best Books to support your growth
  • Life out of Balance? Check out the self-paced Balanced Life Course

Subscribe for Regular Updates

New material is posted regularly, usually weekly. Subscribe Here to be notified by email when I post new material.

The articles featured below represent the Personal Growth Resources available to you on this site. Whether you’re looking for your Life Purpose, how to Improve Your Relationships, or how to finally give up the Fears holding you back, you’ll find information here that will help you.

See the About page for who I am and my qualifications to provide useful and useable Personal Growth Resources.

Personal growth isn’t always easy, but it’s always fulfilling

 Posted by at 7:15 am
Your Success Awaits With These Helpful Articles

How Many of Our Beliefs are Lies?

It’s interesting to note that the word belief contains the word lie. In fact, it’s true that much of what we believe to be true is not true. Many of our truths are buried deep within our subconscious minds, surfacing in automatic behaviors that we seldom question. If asked to give a short presentation do [....Read More}

A Solution to Fear, Anxiety, & Panic Attacks

A Solution to Fear, Anxiety, & Panic Attacks

If you follow my blog you know that I often write about fear—how it limits your personal growth blocking you from reaching full potential, and how to overcome it. So I jumped at the chance to read and review The Fear & Anxiety Solution by Friedemann Schaub, MD, PhD (Sounds True Publications, 2012). Why is [....Read More}

What is a Legacy? Can it Lead to Life Purpose?

What is a Legacy? Can it Lead to Life Purpose?

[ad#468x60BannerAdsense] Sometimes the best way to reach an end goal is to visualize the goal as achieved and work backward. This article continues the series of processes and tools you can use to find your life purpose. In this process we’ll start at the end by assuming you’ve discovered and lived your purpose for many [....Read More}