Personal Development

If you’re fighting depression and feeling sad, perhaps you’re happier

than you thought you were. The secret of happiness is that everyone is sad at times, just as everyone has moments of happiness.
Feeling sad, feeling blue, lacking energy to jump into daily activity may just be a perfectly normal [...]

Whether you’re thinking of becoming a coach (it’s a fast-growing industry) or of hiring a coach to accelerate your personal growth, you’ll want to read the findings of recent studies of coaching effectiveness.
In Is Business Executive, Life Coaching Effective? I summarize the results of recent studies into the effectiveness of both life coaching and business [...]