No one ever said personal growth and development is easy, but it is important. The world’s greatest philosophers have always told us to take the journey within. An example is this one from German philosopher Friedrich Wilhelm Nietzsche: “One’s own self is well hidden from one’s own self; of all mines of treasure, one’s own is the last to be dug up.” And this from an unknown source, “We run away all the time to avoid coming face to face with ourselves.”
Though it isn’t easy, answering the question, “Who am I?” is a journey worth taking. And it is a journey, likely a long, interesting—at times frustrating—and often frightening journey of self discovery.
An excellent aid on this journey is a small book, My Life A Workbook (One Peace Books, 2010). While most self-help books are long on advice, My Life is the exact opposite, offering very little advice but filled with over 250 questions to guide your journey of self discovery.
Most of the questions are easy, especially those in the early chapters. But the really tough questions are the ones which will fuel your growth. How about, “Are you happy?” or the ones asking you to reflect on your greatest sins, regrets, dreams, and heartbreaks?
Answering honestly and completely will fuel tremendous growth. But beware, your completed workbook will be a total exposure of who you are, so keeping it in a private place to be shared with only those most intimate and trusted.
For more about My Life A Workbook, read Self Reflection with Self Help Workbook My Life.


Though at times it may seem that your thoughts run uncontrollably through your mind, remember that you are in charge of your thoughts. You can’t be cheery if you’re dwelling on sad thoughts.









Follow me on Twitter