Sample Personal Development Plan

Follow a structured plan for your personal growth and development using the examples and exercises in this Sample Personal Development Plan.

Sample Personal Development Plan

Follow this structured personal development plan and improve yourself in 16 ways with dozens of personal growth suggestions, exercises, and aids for personal improvement. Find your life purpose, discover your unique personal strengths, learn to overcome fears limiting your success, improve your relationships, reap the benefits of optimism and positive approaches to life, and much, much more.

The Sample Personal Development Plan and Workbook material is based on scientific findings from research publications of Positive Psychologists.

The workbook begins with a brief personal development self-test identifying areas of life most appropriate for personal growth efforts.

Proceed through a series of 16 modules, each devoted to one area of personal improvement, where you’ll learn:

  • A basic meditation as well as a sure-fire tip for quieting your mind,
  • The importance of finding your Life Purpose, with tools to get you started,
  • How to identify and use your core strengths,
  • How to listen more effectively to improve all your relationships – at home and work,
  • Ways to uncover self-limiting subconscious beliefs that are holding you back,
  • How to overcome the fears limiting your growth and success,
  • The magical benefits of generosity,
  • How to apologize, forgive, and ease your burdens of guilt and regret
  • All this and more in The Sample Personal Development Plan and Workbook.

This eBook Will Guide Your Growth

With this sample plan guiding your personal growth you’ll have a structure to follow that builds a solid foundation for growth. A brief self-assessment points out specific areas for focus, so you can either follow the author’s progression of modules or pick and choose from among the sixteen areas of proven personal growth.

This plan builds on recent scientific information from the new science of Positive Psychology. The resulting exercises, examples, and suggestions for growth are based on proven scientific research studies.

If you’re serious about your personal growth and development, you’ll recognize the value of planning your growth rather than jumping among the latest hot topics of self-help. The sixteen areas for growth in The Sample Personal Development Plan and Workbook are chosen from the latest positive psychology research studies as areas for growth that are validated components of well-being.

Meet Jerry for an eBook Overview

The Sample Personal Development Plan and Workbook is available in all formats (Kindle, Nook, iPad, Sony, PC, Mac, and more). View the video for a bit of background on Jerry and a quick overview of the book.

Launch Your Personal Growth Plan

Why drift along through life taking for granted that your personal development will progress? Take control of your life and your personal development now with The Sample Personal Development Plan and Workbook.

The Sample Personal Development Plan and Workbook is available from all major online book suppliers, including Amazon and Smashwords, my publisher. Both suppliers provide sample chapters of the book so you can try it out on your favorite eReader, whether pc, Mac, Kindle, Nook, iPad, Sony, or others.

More From The Author

What is Life all About? How do I Find my Purpose? is the latest in the Personal Growth Resources series of personal growth books. Other books in the series include:

Watch for future articles on this site. Better yet, Subscribe to Your Purposeful Growth Update by email.

Jerry Lopper – Personal Growth Resources

Build your life on a foundation of purpose

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Jerry's passion is personal development. He has authored six Personal Growth Resources Books and over six-hundred articles. His credentials include BS Electrical Engineering, MBA, twenty plus years of engineering management, fifteen plus years of personal coaching, coach training, and a strong and active interest in his own personal growth and development. Jerry's latest book is What Is Life All About? How Do I Find My Purpose?

4 thoughts on “Sample Personal Development Plan

  1. September 1, 2014 at 9:49 pm

    This design is incredible! You definitely know how to keep a reader amused.
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    August 5, 2013 at 11:00 pm

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    1. August 6, 2013 at 7:39 am

      Thank you for your kind words.

  3. Andrea Johnson
    April 12, 2011 at 6:08 pm

    Great resources, very meaningful!!

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